Phase 1 - (Week 1) - Episodes : 5
Phase 1 (Week 2) - Episodes : 5
Phase 1 (Week 3) - Episodes : 5
Phase 1 (Week 4) - Episodes : 5
Phase 2 (Week 5) - Episodes : 5
Phase 2 (Week 6) - Episodes : 5
Phase 2 (Week 7) - Episodes : 5
Phase 2 (Week 8) - Episodes : 5
Bonus - Episodes : 9
Recovery - Episodes : 2