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Jillian Michaels: 30 Day Shred
Poster : https://image.tmdb.org/t/p/w500/b755aYP1RU5VVE6UMJGGNntIfTC.jpg Title : Jillian Michaels: 30 Day Shred genre : N/A ratings : 0 tmdb.org id : 102257 overview : Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.
SEASONS LIST
Season 1
EPISODES LIST
Season 1 - Episodes : 3
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Jillian Michaels
