Core De Force - MMA Kick Butt
Genre: N/A
Company: Beachbody LLC
Ratings: 0
TMDB ID: 731010
Overview: This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
