Core De Force - Agility Power
Genre: N/A
Company: Beachbody LLC
Ratings: 0
TMDB ID: 731009
Overview: Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
